{"id":2787,"date":"2024-12-01T00:30:44","date_gmt":"2024-12-01T07:30:44","guid":{"rendered":"https:\/\/www.whitecoatinvestor.com\/?p=2787#d=202411"},"modified":"2026-03-05T11:54:02","modified_gmt":"2026-03-05T18:54:02","slug":"doctors-need-to-budget-too","status":"publish","type":"post","link":"https:\/\/www.whitecoatinvestor.com\/doctors-need-to-budget-too\/","title":{"rendered":"Doctors Need to Budget, Too (with a Few Examples)"},"content":{"rendered":"<p>For years, I've had several requests to do posts on budgeting. I can't think of a more boring subject to cover, so let's see if I can offer something unique on the subject. I once posted <a href=\"https:\/\/forums.studentdoctor.net\/showthread.php?t=817037\" target=\"_blank\" rel=\"noopener\">my budget<\/a> on an internet forum frequented by students, residents in my specialty, and a few attendings. It was a ridiculously popular thread. In fact, the ensuing discussion was a major factor in me starting this website. Apparently, people are so hesitant to talk about money that seeing someone else's budget is more sensational than peeping in their bedroom windows. That's probably a bad thing, so let's see if we can get folks talking about this stuff. (If you're interested in reading more about the subject, <a href=\"https:\/\/www.whitecoatinvestor.com\/a-budget-without-payments\/\" target=\"_blank\" rel=\"noopener\">here's a look at my 2017 budget<\/a>.)<\/p>\n<p>A budget IS a personal thing since it demonstrates where your priorities are. You might not think of it that way, but if your budget DOESN'T reflect your priorities, it's time to make a change. For example, some people may spend more on clothes, transportation, vacations, or their home. Others might direct a lot of money toward paying down debt or toward retirement. Still others may give a lot to charity. Some may even be embarrassed to reveal they're spending most of what they make\u2014or even more than they make. No wonder no one wants to talk about this.<\/p>\n<p>It helps if you don't think of the process of budgeting as a constraining, boring process but rather as a <a href=\"https:\/\/www.whitecoatinvestor.com\/10-reasons-to-go-for-early-financial-independence\/\" target=\"_blank\" rel=\"noopener\">plan for financial independence<\/a>. Tons of marriages break up over financial issues. Budgeting done properly can essentially <a href=\"https:\/\/www.whitecoatinvestor.com\/7-ways-to-get-your-partner-on-board-financially\/\" target=\"_blank\" rel=\"noopener\">eliminate relationship fights<\/a> over money.<\/p>\n<p>I think some people were hoping to get some kind of percentage guideline\u2014spend 20% on housing, 5% on transportation, <a href=\"https:\/\/www.whitecoatinvestor.com\/investing\/the-savings-rate\/\" target=\"_blank\" rel=\"noopener\">20% on retirement<\/a>, etc. I don't think that's necessarily a great idea since some items are a fixed cost, and as your income goes up, you don't need to spend more on that category. Plus, a <a href=\"https:\/\/www.whitecoatinvestor.com\/financial-success-in-a-high-cost-of-living-area\/\" target=\"_blank\" rel=\"noopener\">doctor in the Bay Area<\/a> is simply going to have to spend a higher percentage of income on housing than one in Dayton, Ohio.<\/p>\n<h2>Guidelines for a Physician Budget<\/h2>\n<h3>#1 The Hardest Part Is Getting Started<\/h3>\n<p>Any budget is better than no budget. If you've never done it, just write down every dime you spend for two or three months. That'll show you what your budget is now, whether you know it or not. Then, you can decide if you need to make some changes.<\/p>\n<p><strong>More information here:<\/strong><\/p>\n<p><a href=\"https:\/\/www.whitecoatinvestor.com\/examples-of-physician-budgets\/\" target=\"_blank\" rel=\"noopener\">Real Life Examples of Physician Budgets \u2013 From the Frugal to the Extravagant<\/a><\/p>\n<h3>#2 Minimize Fixed Expenses<\/h3>\n<p>A surprisingly high percentage of budgets are determined without thinking about it. If you buy a $1 million house on a $150,000 income, guess what? You're going to have a high percentage of your budget committed to housing costs. Same with buying an expensive <a href=\"https:\/\/www.whitecoatinvestor.com\/why-i-dont-0-financing-deals\/\" target=\"_blank\" rel=\"noopener\">car on credit<\/a>.<\/p>\n<p>The idea is to have a relatively small percentage of your budget committed to fixed expenses. That gives you maximum flexibility in the event an unexpected expense comes up; you decide to make a major purchase; or, if heaven forbid, you lose your job (or, more likely, have a significant drop in <a href=\"https:\/\/www.whitecoatinvestor.com\/how-much-do-doctors-make\/\" target=\"_blank\" rel=\"noopener\">your income<\/a>).<\/p>\n<p>Consider two doctors. One puts 20% of their income into retirement and 10% each toward vacations, <a href=\"https:\/\/www.whitecoatinvestor.com\/tax-break-for-the-rich-the-529-account-back-to-basics-series\/\" target=\"_blank\" rel=\"noopener\">529 plans<\/a>, and upcoming car purchases. The other doctor saves only 5% of their income and has the rest committed to car payments, a large mortgage, and college tuition for his two kids at Princeton. Let's say their incomes both decrease by 15%. This is inconvenient for the first, but it's a financial catastrophe for the second.<\/p>\n<p>Fixed expenses are often debt payments. The less debt you take on, the lower your fixed expenses. Other fixed expenses include taxes (income, payroll, and property), insurance, and utilities.<\/p>\n<h3>#3 Save for Retirement Off the Top<\/h3>\n<p>Never, ever grow into your income. As an attending, you should never get to the point (at least before retirement) where you are spending your entire income. If you start in residency (or at least shortly thereafter) putting 20% of your income away toward retirement, you'll never know what you're missing. <a href=\"https:\/\/www.whitecoatinvestor.com\/tax-deferred-retirement-accounts-a-gift-from-the-government\/\" target=\"_blank\" rel=\"noopener\">Maxing out your retirement accounts<\/a> will provide you with a lifetime of income, a big tax break, and protection of your assets from lawsuits.<\/p>\n<p>I'll provide a few examples of what I consider reasonable budgets and one example of what I consider an unreasonable budget.<\/p>\n<p><strong>More information here:<\/strong><\/p>\n<p><a href=\"https:\/\/www.whitecoatinvestor.com\/a-tale-of-two-budgets\/\" target=\"_blank\" rel=\"noopener\">A Tale of 2 Budgets<\/a><\/p>\n<p><a href=\"https:\/\/www.whitecoatinvestor.com\/best-budget-apps\/\" target=\"_blank\" rel=\"noopener\">Best Budgeting Apps Reviewed<\/a><\/p>\n<h2>Budget Examples<\/h2>\n<h3>Reasonable Budget for a Resident<\/h3>\n<p><strong>Income $60,000<\/strong><\/p>\n<p><strong>Fixed Expenses<\/strong><\/p>\n<ul>\n<li>Taxes $6,000<\/li>\n<li>Housing $14,400<\/li>\n<li>Utilities $3,600<\/li>\n<li>Insurance $3,000<\/li>\n<li>Student loan payments $3,000<\/li>\n<li>Total $30,000<\/li>\n<\/ul>\n<p><strong>Variable Expenses<\/strong><\/p>\n<ul>\n<li>Retirement $6,000<\/li>\n<li>Charity $600<\/li>\n<li>Auto savings $2,400<\/li>\n<li>Vacation savings $2,400<\/li>\n<li>Food $7,200<\/li>\n<li>Gas $6,000<\/li>\n<li>Everything else $5,400<\/li>\n<li>Total $30,000<\/li>\n<\/ul>\n<p>Lessons learned from this budget include the fact that even a resident can save for retirement and <a href=\"https:\/\/www.whitecoatinvestor.com\/charity\/\" target=\"_blank\" rel=\"noopener\">give to charity<\/a>. But a resident, like the <a href=\"https:\/\/www.whitecoatinvestor.com\/financial-advice-average-american\/\" target=\"_blank\" rel=\"noopener\">average American<\/a>, needs to watch every penny carefully. In this budget, there's less than $500 a month for &#8220;everything else.&#8221;<\/p>\n\t\t<div class=\"blue-horizontal-divider mt-5\"><\/div>\n\t\t<div class=\"row blog-midpage-as my-4\">\n\t\t\t<div class=\"col-lg-6 mx-auto mb-3 mb-lg-0\">\n\t\t\t\t<div class=\"as-placeholder mx-auto\" data-wci-as=\"3\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"col-lg-6 mx-auto\">\n\t\t\t\t<div class=\"as-placeholder mx-auto\" data-wci-as=\"4\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"blue-horizontal-divider mb-5\"><\/div>\n\n<h3>Excellent Budget for an Attending<\/h3>\n<p><strong>Income<\/strong> $160,000<\/p>\n<p><strong>Fixed Expenses<\/strong><\/p>\n<ul>\n<li>Taxes $30,000<\/li>\n<li>Housing $24,000<\/li>\n<li>Utilities $6,000<\/li>\n<li>Insurance $5,000<\/li>\n<li>Student loan payments $15,000<\/li>\n<li>Total $80,000<\/li>\n<\/ul>\n<p><strong>Variable Expenses<\/strong><\/p>\n<ul>\n<li>Retirement $32,000<\/li>\n<li>Charity $6,500<\/li>\n<li>Auto savings $5,000<\/li>\n<li>Vacation savings $6,000<\/li>\n<li>College savings $3,000<\/li>\n<li>Food $12,000<\/li>\n<li>Gas $8,000<\/li>\n<li>Everything else $7,500<\/li>\n<li>Total $80,000<\/li>\n<\/ul>\n<p>This doctor is saving 20% for retirement and close to another 10% toward upcoming future expenses so they don't have to take on debt for them.<\/p>\n<h3>Another Good Budget for an Attending<\/h3>\n<p><strong>Income<\/strong> $300,000<\/p>\n<p><strong>Fixed Expenses<\/strong><\/p>\n<ul>\n<li>Taxes $70,000<\/li>\n<li>Housing $36,000<\/li>\n<li>Utilities $7,000<\/li>\n<li>Insurance $6,000<\/li>\n<li>Student loan payments $15,000<\/li>\n<li>Total $134,000<\/li>\n<\/ul>\n<p><strong>Variable Expenses<\/strong><\/p>\n<ul>\n<li>Retirement $60,000<\/li>\n<li>Charity $30,000<\/li>\n<li>Auto savings $8,000<\/li>\n<li>Vacation savings $10,000<\/li>\n<li>College savings $15,000<\/li>\n<li>Food $12,000<\/li>\n<li>Gas $8,000<\/li>\n<li>Everything else $23,000<\/li>\n<li>Total $166,000<\/li>\n<\/ul>\n<p>This attending lives only a little bit higher lifestyle than the last one, but by virtue of having twice the income, they can afford to save more money and have more uncommitted spending money each month. Notice that their absolute fixed expenses went up quite a bit\u2014especially the taxes on that extra income.<\/p>\n<h3>Unreasonable Attending Budget<\/h3>\n<p><strong>Income<\/strong> $250,000<\/p>\n<p><strong>Fixed Expenses<\/strong><\/p>\n<ul>\n<li>Taxes $70,000<\/li>\n<li>Housing $60,000<\/li>\n<li>Utilities $7,000<\/li>\n<li>Insurance $6,000<\/li>\n<li>Student loan payments $15,000<\/li>\n<li>Auto payments $12,000<\/li>\n<li>Furniture payments $3,000<\/li>\n<li>Houseboat timeshare $3,000<\/li>\n<li>Credit card payments $24,000<\/li>\n<li>Total $200,000<\/li>\n<\/ul>\n<p><strong>Variable Expenses<\/strong><\/p>\n<ul>\n<li>Retirement $0<\/li>\n<li>Charity $0<\/li>\n<li>College Savings $0<\/li>\n<li>Auto savings $0<\/li>\n<li>Vacation savings $0<\/li>\n<li>Food $6,000<\/li>\n<li>Gas $5,000<\/li>\n<li>Everything else $60,000<\/li>\n<li>Total $71,000<\/li>\n<\/ul>\n<p>This is a pretty extreme example, and there's a lot to criticize here. But it's not uncommon. This doctor is spending more than they make, and their fixed expenses account for 80% of their income! This prevents them from putting any money toward the future since they're still paying for the past.<\/p>\n<p>&nbsp;<\/p>\n<p>One nice thing about being an attending is that you have a high income. If you manage it well, there's plenty of money to have a great standard of living, pay off all your debts, and save for retirement. But there is usually someone down the street who makes more than you, and there is always someone down the street who spends more than you should. A budget is a plan that helps you avoid blowing the opportunity for financial independence that you've earned. Use it.<\/p>\n<div id=\"ctt\" style=\"display: none!important;\">=&#8221;2&#8243; link=&#8221;WtCc4&#8243; via=&#8221;yes&#8221; ]There is usually someone down the street who makes more than you, and there is always someone down the street who spends more than you should. A budget is a plan that helps you avoid blowing the opportunity for financial independence that you've earned. Use it.<\/div>\n<p>Also, keep in mind that there are LOTS of reasonable budgets. Just make sure your budget fits YOUR priorities and values. Money is a tool that, if used properly, can bring you a lot of happiness and do a lot of good.<br \/>\n<div class=\"blog-cta-snippet\">\nNeed to get your own financial plan in place? Check out the <a href=\"https:\/\/www.wcicourses.com\/p\/fyfa-attending\" target=\"_blank\" rel=\"noopener\">Fire Your Financial Advisor course<\/a>! It's a step-by-step guide to creating your own path to financial freedom. Even better, we have separate tracks for attendings, residents, and medical students. Try it risk-free today!<\/div>\n\n<p><strong>What do you think? What budgeting tips do you have? What has worked for you and your family?<\/strong><\/p>\n<p><em>[This updated post was originally published in 2020.]<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"There are LOTS of reasonable budgets.\u00a0Learn to create one to fit YOUR priorities and values as you use money as a tool to bring happiness.","protected":false},"author":1,"featured_media":258365,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[3993,6],"tags":[7118,415,909],"class_list":["post-2787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classics","category-personal-finance","tag-attending-physician","tag-budgeting","tag-new-attending-physician"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Doctors Need to Budget, Too | White Coat Investor<\/title>\n<meta name=\"description\" content=\"There are LOTS of reasonable budgets.\u00a0Learn to create one to fit YOUR priorities and values as you use money as a tool to bring happiness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.whitecoatinvestor.com\/doctors-need-to-budget-too\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doctors Need to Budget, Too | White Coat Investor\" \/>\n<meta property=\"og:description\" content=\"There are LOTS of reasonable budgets.\u00a0Learn to create one to fit YOUR priorities and values as you use money as a tool to bring happiness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.whitecoatinvestor.com\/doctors-need-to-budget-too\/\" \/>\n<meta property=\"og:site_name\" content=\"The White Coat Investor - Investing &amp; 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